What are the benefits of massage beds, existing contraindications for use

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Massage is a simple and effective treatment and prophylactic method that has been known since ancient times and is widely used today. An excellent tool for relaxation, rest, relaxation is the massage bed, which can also become a useful and effective home exercise machine. The device is equipped with many necessary functions, can be controlled from the remote control, adjusted to individual characteristics, the physique of a person.

Mandatory features and additional features

The massage bed is equipped with a vibrating and roller mechanism. Vibration promotes maximum relaxation, and the built-in rollers produce a massaging effect. There are beds with built-in massage heads that work out the most problematic areas of the body. The device with the option of stretching the spine successfully copes with pain, tension, discomfort arising from scoliosis and curvature. Thermal effects contribute to the overall relaxation of the body.

The main function of the massage bed is to provide a person with a comfortable position for rest, relaxation, relaxation. The device provides a general massage, as well as an enhanced massage effect on certain areas in which the greatest tension is felt.

Additional features of these beds:

• myostimulation - the massage bed is equipped with a built-in electromyostimulator, which acts on the muscles with electric impulses of a given strength and frequency. Muscle stimulation is an effective physiotherapeutic technique aimed at treatment, body restoration, body shaping, elimination of skin imperfections;
• magnetotherapy - special magnets allow you to create static magnetic fields that positively affect human health and well-being. The method has long been recognized as effective, therefore it is widely used to strengthen immunity, restore energy, for speedy rehabilitation after a serious illness or surgery;
• ionization - the built-in ionizer improves the air in the room where the massage bed is located. The device saturates the atmosphere with negatively charged ions, moisturizes, softens the air flow, increases the oxygen concentration, and has a powerful bactericidal effect. All this positively affects the mood and well-being of people;
• acupressure - acupressure technique is borrowed from oriental medicine. Its essence lies in the pressure on certain points of the human body through which the healing of internal organs or systems occurs. The maximum number of reflex zones is on the feet, back, chest, along the spine.This problem is best solved by a massage bed with jade rollers.

Overview of models with description

A massage bed is a piece of innovative equipment for personal use or commercial purposes. The model is universal, as it allows you to work out the whole body - from the crown to the heels. The comfortable device is aimed at improving overall health and well-being, as well as local effects - strengthening the spine, stimulating muscles, normalizing blood flow and lymph flow, eliminating pain, stretching, massaging the patient, treating diseases. The most popular and sought after today are Korean massage beds.

The following varieties of the model:

• massage mat - a convenient mobile device with a low cost, optimal quality. The massage mat is laid on any flat surface, you can take it with you on the road, out of town or on a visit. It is equipped with rollers that provide back massage. In the area of ​​the buttocks, thighs, limbs, additional vibrating mechanisms are located that have a light relaxing effect. Example models - Casada Medimat, Casada Body Shape, EGO Com Forte;
• massage bed is a stationary piece of furniture equipped with a control panel. The bed is equipped with an infrared carbon panel, jade rollers, providing a powerful healing effect. There are from 4 to 6 levels of roller work intensity, which is important for achieving and maintaining a positive result. The model is regulated by height, weight, proportions of a person, can be used for massage daily or periodically. Popular Korean manufacturers - Migun, Nuga Best, Guifuren or Chinese - Lotus, Lotus Lux, Docstor;
• massage and therapeutic complex - a multifunctional device with a unique design, ergonomic design, an extensive range of options. The massage bed is equipped with external and internal massage elements, additional physiotherapeutic units. External massage heads are located along the back and lower back, providing an intense and high-quality impact. Hidden massage paths provide a warming effect on the arms, shoulders, neck. At the bottom of the bed there is a whole system of rotating heads for foot massage. Examples of such beds are models from the Japanese brand Yamaguchi KENKO or the Russian company VITAL RAYS.

Massage and therapeutic complex

Massage bed

Massage mat

How to choose the best option

The main guideline in choosing a massage bed is its purpose and price. The more functions the device has, the higher the cost, the wider the list of possibilities. The therapeutic effect is achieved due to special paths filled with jade in the form of roll protectors. It is with their help that kneading, study, stretching of muscles throughout the body is performed. Parallel heating of soft tissues at times increases the therapeutic result of mechanical massage.

A massage bed is an acquisition for daily professional massage. With its help, it is possible to prevent diseases of the musculoskeletal system, to maintain muscle tone, and the figure in perfect condition.

The main selection criteria:

• design - the external design of modern medical equipment and machinery is striking in variety. It can be ultra-modern models made of plastic and metal, in the style of hi-tech and minimalism (RestArt RK 31-01, Happy Dream 7000, Takasima, Yamaguchi KENKO). There are classic beds, powerful, stable, durable, made of natural wood or its analogues (Migun HY or Docstor line);
• dimensions - there are standard single modifications, occupying a width of 70-80 cm, and a length of about two meters. To save space, a model with a slider mechanism is better suited, folding if necessary in a chair with massage and heating. Example - Ceragem Master V3, LOTUS M-14, LOTUS M-17;
• functions - the bed provides massage of soft tissues along the entire length of the spinal column. This contributes to maximum muscle relaxation, alignment of the vertebrae, elimination of clamps or pressure on the nerve endings. Additionally, it can be used to gently massage the legs, arms, abdomen, buttocks, hips. The device provides the prevention or treatment of cellulite, helps to reduce body volume, lose weight.

The greater the number of massage elements in the design of the bed, the better will be worked out the muscles of the body. The total area that will be covered by the massage can be determined by the length and width of the tracks, the number of guide carriages. An important condition is the location of individual structural fragments in the neck, shoulders, lower back, calves.

Benefits and contraindications

The healing power of massage has been proven by time and generations. A massage bed is necessary to maintain health, prevent various diseases, and provide good face and body care. Many people use the device as an effective tool for relaxation, getting rid of tension, fatigue, aggression, stress, worries. A massage bed is a modern high-tech equipment developed by specialists from different fields - science, medicine, engineering, cosmetology for the benefit of mankind.

Indications for use of a massage bed:

• disorders of the musculoskeletal system;
• neuralgia;
• pathology of the cardiovascular system;
• nervous disorders;
• rehabilitation of patients after injuries, operations, serious illnesses;
• recovery of the body during overwork, exhausting physical activity;
• weight and figure correction;
• getting rid of cellulite and sagging skin;
• normalization of the secretory function of the body;
• decrease in inflammation and pain.

Soft superficial massage improves muscle tone, improves skin condition, enhances blood circulation, calms the nervous system, and normalizes breathing. Intensive directed massage effect on certain parts of the spine helps to cope with a whole range of problems - relieves pain, promotes motor activity, eliminates defects.

Contraindications and restrictions on the use of massage beds:

• any disease during an exacerbation;
• pregnancy;
• the presence of internal prostheses, braces, implants;
• heart failure;
• malignant tumors;
• osteoporosis.

Indications for use

Each model of a massage bed has certain design features, is equipped with modern functionality, comfortable controls, an ergonomic design. The most advanced models have an automatic lifting and lowering mechanism, have a sound or video support program, supplemented with the option of cosmetic, anti-cellulite, sports massage.

A restorative, restorative, cosmetic effect is achieved by conducting 2-3 sessions per week. If the vertebrae are displaced or deformed, the spinal column is bent, hernias or protrusions, it is recommended to use a massage bed daily.

What tasks does the massage bed solve:

• physiotherapy - a general healing, tonic, preventive effect on the body, treatment of specific diseases relating to the musculoskeletal system of a person;
• manual therapy - the use of basic or special massage techniques for invigorating, overcoming fatigue, restoring health, improving well-being, improving mood;
• acupuncture - activation of biological points in order to increase immunity, increase vitality, improve the functioning of internal organs, strengthen general blood supply, normalize lymph flow;
• hiromassage - the use of a classic, completely safe and painless massage technique aimed at improving the appearance and posture of a person, improving the functions of ligaments, muscles, bones;
• thermal massage - local exposure to heat is pleasant and effective, it eliminates cramping, reduces pain, relieves migraines, normalizes metabolism, restores hormones, helps to cope with stress, stress, and insomnia;
• lithotherapy - stone treatment is known to people from ancient times. Contact with the skin of systems made of jade hemispheres and rolls is favorable for mood, well-being, and psyche. Jade is beautiful and pleasant to the touch, massage with it energizes, gives strength, helps to cope with various diseases, eliminates neurosis, excitement, depression.

Until recently, massage beds were available only in medical centers, resorts and beauty salons. Today this unique product has become available to many - at home, in the country, at work, in the office. It is designed for those who seek to take care of their health, well-being and beauty!

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